I promised myself to walk to work and back every day this week and although it was pissing down, I managed to walk. Had a raincoat on and an umbrella, still got soaked - trousers got wet half way up to my knees! Luckily, walking back was fine, no rain, just wet trees and street.
As I don't eat lunch anymore, I spent my lunch hour shopping today! I know my op is still more than 2 weeks away but I went to Boots anyway and stocked up stuff for my hospital bag. I've been reading others' packing lists on WLSurgery.com forums and compiled mine up:
- Toothbrush/toothpaste
- Shampoo
- Shower gel
- Deodorant
- Hair brush
- Hair clips
- Hand cream for my eczema, it flares up when stre
- Lip balm - Vaseline Aloe Vera and also E45 in case I can't stomach the smell on the day
- Dry mouth spray - Boots expert as recommended
- Wet wipes
- Wind relief tablets - I got Wind-eze as these were the only chewable tablets I saw
- Peppermint tea for wind (not sure I need this at the hospital but got some anyway)
- Soluble paracetamol
- Liquid ibuprofen
- Extra pair of socks and pants (100% cotton)
- Dressing gown
- Nightie and PJs, I'll decide whichever is better on the day
- Soft bra
- Clothes for the next day
- Towel
- Hot water bottle
- Laptop and charger and/or iPad plus charger and earphones
- Pillow for the car journey back home
Ok back to today's milk and yogurt:
09:00 am - Glass of water (~200ml)
09:30 am - Weightwatchers strawberry yogurt
10:30 am - Decaf coffee with milk (100ml semi skimmed)
11:45 am - Decaf coffee with milk (100ml semi skimmed)
12:30 pm - Blueberry green tea
13:15 pm - Glass of water (~200ml)
13:45 pm - Decaf coffee with milk (100ml semi skimmed)
15:00 pm - Slim Fast vanilla shake (ready-made bottle)
16:00 pm - Glass of water (~200ml)
16:15 pm - Cup of decaf tea with a dash of milk
16:45 pm - Glass of water (~200ml)
20:00 pm - Oxo cube in hot water
I made a shake with a pint of milk, a pot of Mullerlight banana custard yogurt, a drop of vanilla, a teaspoon of Splenda and loads of ice. It tripled in quantity and I had this throughout the evening
Total:
~ 2 pints of milk
2 yogurts
Scared of the headache coming back, I drank lots of water too :)
One thing I have to add - mind you, it might be too much information - you need to remember that if something comes in as liquid, it goes out as liquid too! Enough said... x
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