Hey, if anyone reads this, i'm back :)
I've been offline for some time now, that sucked... Moved house and moved office in new places I wasn't much familiar with but hopefully all settled now. My family is moving onwards and upwards :)
I have lost weight since ive last posted but not as much as I wanted to. I have also gained weight during christmas but lost it in the following week. That was inevitable I suppose and I expected it to happen.
I've eaten crap food during the time my mum and dad came to help with the new house and stayed for 3 weeks but my portions stayed small thanks to my restriction. I now have 6ml in a small 10ml band and decent restriction. I never PB'ed so far and glad so! I do get the occasional wind pain due to eating too fast which doesn't last long. I can eat pretty much everything except fresh bread (can have toast) and well done/ dry meat.
I do occasionally binge on chocolate and crisps and although I know I shouldn't, I don't worry too much as my portions are quite small.
If I don't buy it, I don't eat it. So it's a matter of keeping junk food away from the house. It doesn't help when my husband sneaks in icecream!
I pack my breakfast, lunch and snacks every day when I go to work and that helps a great deal. If you plan it, it works so well and it's sooo worth the time you spend.
Also, I decided to take the train to work now. Costs the same amount of money and time as driving but involves a lot of walking! I walk 20 min to the station, hop on the train and walk another 20 min to the office. Same on the way back and adds up to 80 min walk a day - saves me going to the gym :) I only worked 1-2 days a week in the last month or so due to the move and never ending building and unpacking work in the house so hopefully when I do this regularly it should make a bigger difference.
So that's a summary of my new life, from this week onwards I'm trying to get back on track.
I will post again later what I ate in the day.
X
