Pre-Op Diet - Day 17

Today I did a bit of research and found out that echinacea shouldn't be taken before surgery... Should have read it before I started taking it, pffft. At least I've only taken like 3 tiny tablets and stopped immediately!

Walked to work and back, busy day in the office, hardly managed the milk I took to work to make coffee with and had to have a ready made Slim Fast for lunch because I just couldn't be bothered to do anything else... As expected, it didn't stay for long in my body but oh well... I'm so fed up.

5 days to go and I cannot wait!

One good thing is, I discovered Total 0% fat greek yogurt for dinner, it's soooo nice, something savory for a change!

08:00 am - Decaf coffee made with 250ml lactofree semi skimmed
09:30 am - 400ml water
10:30 am - Decaf coffee made with 75ml lactofree semi skimmed
11:30 am - 400ml water
12:15 pm - Decaf coffee made with 75ml lactofree semi skimmed
13:00 pm - 400ml water
14:00 pm - Slim Fast raspberry
14:30 pm - 250ml water
15:00 pm - Muller light cranberry & raspberry
15:45 pm - Decaf coffee made with 75ml lactofree semi skimmed
17:00 pm - Decaf coffee made with 75ml lactofree semi skimmed
18:45 pm - Total 0% yogurt
19:15 pm - Oxo beef cube in 300ml hot water
20:15 pm - 250ml oatly organic oat milk
21:00 pm - Mulle light banana yogurt

Total calories: 839kcal
Total liquids: 3575ml
Total milk: 1125ml (~1.9 pints)
Total yogurts: 3