Monday 12 November 2012

What I ate today - fish is hard work

Started normal food today and the crunch of melba toast is sooo nice :)

Breakfast:
Small banana

Mid-morning:

Atkins protein peanut bar

Lunch:
6 slices of melba toast & 2 ww cheese triangles & 6 slices of wafer thin turkey ham

Mid-afternoon:
Cup-a-soup chicken

Dinner:
Birdseye hake in cheese and leek sauce & 2 vegetable nuggets & a few chunks of steamed celeriac (took me ages to have that 1/4 of the fish, even though it had a sauce. Fish is hard work even when I chew for ages!)

Drinks:
3 cups of coffee with skimmed milk, 2 pints of nas squash

Exercise:
25-30 min walk

TOTAL 866 calories

So, eating meat... I'm struggling with chicken and fish. Haven't attempted pork, lamb or beef other than sausage or mince form. Struggled with this hake and got fed up in the end... x

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