I post what I eat in MFP (http://www.myfitnesspal.com/food/diary/Tobi13) and on WLSurgery.com forums (here) but blogging as well as doing those might come handy one day if I ever want to go back and relive the first couple of days of 'normal' food :)
Ok today wasn't so good... I'm hungry a
lot and feel the need to eat often. Sick of mushies also, need real
foods and a fill asap :P
Early morning before leaving for work:
Weightwatchers hot choc made with hot water with added skimmed milk (~50ml)
Breakfast:
Ready Brek 30g with 150ml skimmed milk
Lunch:
Dalepack corned beef crispbake + 100g M&S leek and bacon mash
Afternoon:
Vanilla protein bar, can't remember name, from Holland & Barrett
(half the size and calories of the choc orange Maximuscle diet bar)
Later in the afternoon:
Crispbread with 15g 0.2%fat cream cheese
Dinner(ish):
2x chicken gyoza (we were on the way driving somewhere, stopped at the
new M25 Cobham services and grabbed some bits from the Chozen Noodle
Bar, I chewed and chewed and chewed these but it wasn't a good choice...
but so yummy lol)
Evening:
Obviously I was hungry when we got home so I had 3 more slices of crispbread with low fat farmhouse pate this time.
TOTAL 985 calories
Tried crispbread today, it was a nice change but not really crispy, melted once in my mouth.
Overall not a good day. I'm fed up with having stuff full of carbs as
they are 'mushy'... everything has potato in it... Can't wait til normal
food, only another day to go :)
No exercise today either... lol xxx
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